|
|
|
Why wasn’t my meal/snack approved by the Fat Loss Plate Analyzer if I entered it according to the “How to Make a Fat Loss Plate/Snack” guidelines?
|
|
|
The Fat Loss Plate Analyzer reviews the nutritional content of the meal/snack as a whole and approves or rejects it based on various factors: fat type and content, cholesterol, sodium, total carbs, total protein, fiber and total calories. Therefore, while you may have done a great job of creating ...
|
|
How do I cancel my membership to this site? |
|
|
We’re sorry to hear that you will not be continuing with the Food Lovers Online service. We now offer the mobile app* which you can take with you everywhere and you’ll ALWAYS know whether you’re in Fat Storing or Fat Burning mode. Please reconsider your decision to continue with the online servic...
|
|
What is Food Lovers Online?
|
|
|
Food Lovers Online is a web-based program, complimentary to the Food Lovers Fat Loss system, which allows you to journalize all of your meals, snacks, exercise, etc. Aside from allowing you to journalize your meals, the program also provides you real time feedback on the quality of your meals and ...
|
|
How do I know that this program works? |
|
|
Great question! We have hundreds of Food Lovers who have lost weight and successfully kept it off permanently with our system. It’s not a diet, it’s a lifestyle change! Our program teaches you how to create meals and snacks that speed up your metabolism, all while continuing to eat the foods you...
|
|
Do you have an app?
|
|
|
We are currently finishing production on a mobile version which will not cut out any core functionality and will allow you to have the same tools as the online version. The app will be here VERY soon!! It will be available to all active members of Food Lovers Online....
|
|
How do I join this site? |
|
|
We offer a 14-Day Trial membership to this site. If you’re interested in joining, please visit www.myfoodlovers.com and place your order today! We look forward to having you on board!...
|
|
Why isn't Food Lovers Online (Eating Journal) displaying like it should?
|
|
|
As of 09/24/2012 we have recently updated the "Eating Journal" in the Food Lovers Online site. In order for it to display correctly some individuals might need to clear your internet "cache". Internet Explorer:Locate the "Menu Bar" near the top of your browser windowClick on "Tools" and select "Int...
|
|
I just logged in to Food Lovers Online for the first time. Where do I begin? |
|
|
The first thing you’ll want to do is click on the link that reads “My Account” on the top right-hand corner. There you can set up your profile and login information. While you’re there , make sure to also set up your default meal, sleep and exercise (optional) times. Second, after setting up you...
|
|
Why did I get a bad grade if I’m eating Fat Loss meals and snacks?
|
|
|
Don’t get discouraged if you didn’t get an ‘A’ or ‘B’ for a grade, especially during the first 8 days of the 21 Day program. The grade that your Fat Loss Coach gives you is based on many factors, not just your meals and snacks. However, in order to maximize your weight loss make sure to pay part...
|
|
I want to do the 21 Day Makeover again. How do I start over? |
|
|
One of the great things about Food Lovers Online is that you can do the 21 Day Metabolism Makeover program as many times as you like. If you became ill partway through the program and would like to start over, or you simply want to do it all over again, simply click on the “My Account” link on the...
|
|
Why did I get a bad grade if I’m eating Fat Loss meals and snacks?
|
|
|
Don’t get discouraged if you didn’t get an ‘A’ or ‘B’ for a grade, especially during the first 6 days of the 21 Day program. The grade that your Fat Loss Coach gives you is based on many factors, not just your meals and snacks. So do not be discouraged if you received a grade that was lower then...
|
|
I want to do the 21 Day Makeover again. How do I start over? |
|
|
The great thing about Food Lovers Online is that you can do the 21 Day Metabolism Makeover program as many times as you want. If you became ill partway through the program and would like to start over, or you simply want to do it all over again, simply click on the “My Account” login on the top ri...
|
|
Why is the system approving a snack that is obviously not healthy?
|
|
|
Please review the “How to Make a Fat Loss Snack” section. You’ll notice that the program allows you to snack on anything you want. If the snack has a label, just make sure the calorie total is within 150 – 250. You’ll be able to read the “How to Make a Fat Loss Snack” section by clicking on the ...
|
|
If I start the 21 Day Metabolism Makeover program again, will my Eating Journal reset or disappear? |
|
|
No. Everything that you enter into your Eating Journal will be saved permanently and you will always be able to review past journal days. The only section that resets when you modify your 21 Day Metabolism Makeover day is the “21 Day Makeover” tab....
|
|
Why am I not getting a grade from “My Fat Loss Coach” if I’ve already entered meals into my Eating Journal?
|
|
|
Your Fat Loss Coach will not give you a grade for today’s activity. It only gives grades for past days. Therefore, if you want to see your grade for today, you will have to wait until tomorrow. The system will wait for you to complete the required activities for the whole day....
|