Support Center > Knowledge base> Category: General Questions
Category: General Questions
21 Articles
Orange arrow Why wasn’t my meal/snack approved by the Fat Loss Plate Analyzer if I entered it according to the “How to Make a Fat Loss Plate/Snack” guidelines?

3858 views
  The Fat Loss Plate Analyzer reviews the nutritional content of the meal/snack as a whole and approves or rejects it based on various factors: fat type and content, cholesterol, sodium, total carbs, total protein, fiber and total calories. Therefore, while you may have done a great job of creating ...
Orange arrow How do I cancel my membership to this site?

16515 views
  We’re sorry to hear that you will not be continuing with the Food Lovers Online service. We now offer the mobile app* which you can take with you everywhere and you’ll ALWAYS know whether you’re in Fat Storing or Fat Burning mode. Please reconsider your decision to continue with the online servic...
Orange arrow What is Food Lovers Online?

5010 views
  Food Lovers Online is a web-based program, complimentary to the Food Lovers Fat Loss system, which allows you to journalize all of your meals, snacks, exercise, etc. Aside from allowing you to journalize your meals, the program also provides you real time feedback on the quality of your meals and ...
Orange arrow How do I know that this program works?

3127 views
  Great question! We have hundreds of Food Lovers who have lost weight and successfully kept it off permanently with our system. It’s not a diet, it’s a lifestyle change! Our program teaches you how to create meals and snacks that speed up your metabolism, all while continuing to eat the foods you...
Orange arrow Do you have an app?

3570 views
  We are currently finishing production on a mobile version which will not cut out any core functionality and will allow you to have the same tools as the online version. The app will be here VERY soon!! It will be available to all active members of Food Lovers Online....
Orange arrow How do I join this site?

3408 views
  We offer a 14-Day Trial membership to this site. If you’re interested in joining, please visit www.myfoodlovers.com and place your order today! We look forward to having you on board!...
Orange arrow Why isn't Food Lovers Online (Eating Journal) displaying like it should?

2831 views
  As of 09/24/2012 we have recently updated the "Eating Journal" in the Food Lovers Online site. In order for it to display correctly some individuals might need to clear your internet "cache". Internet Explorer:Locate the "Menu Bar" near the top of your browser windowClick on "Tools" and select "Int...
Orange arrow I just logged in to Food Lovers Online for the first time. Where do I begin?

3584 views
  The first thing you’ll want to do is click on the link that reads “My Account” on the top right-hand corner. There you can set up your profile and login information. While you’re there , make sure to also set up your default meal, sleep and exercise (optional) times. Second, after setting up you...
Orange arrow Why did I get a bad grade if I’m eating Fat Loss meals and snacks?

6674 views
  Don’t get discouraged if you didn’t get an ‘A’ or ‘B’ for a grade, especially during the first 8 days of the 21 Day program. The grade that your Fat Loss Coach gives you is based on many factors, not just your meals and snacks. However, in order to maximize your weight loss make sure to pay part...
Tagged: grade, graded


Orange arrow I want to do the 21 Day Makeover again. How do I start over?

3491 views
  One of the great things about Food Lovers Online is that you can do the 21 Day Metabolism Makeover program as many times as you like. If you became ill partway through the program and would like to start over, or you simply want to do it all over again, simply click on the “My Account” link on the...
Orange arrow Why did I get a bad grade if I’m eating Fat Loss meals and snacks?

2545 views
  Don’t get discouraged if you didn’t get an ‘A’ or ‘B’ for a grade, especially during the first 6 days of the 21 Day program. The grade that your Fat Loss Coach gives you is based on many factors, not just your meals and snacks. So do not be discouraged if you received a grade that was lower then...
Orange arrow I want to do the 21 Day Makeover again. How do I start over?

2630 views
  The great thing about Food Lovers Online is that you can do the 21 Day Metabolism Makeover program as many times as you want. If you became ill partway through the program and would like to start over, or you simply want to do it all over again, simply click on the “My Account” login on the top ri...
Orange arrow Why is the system approving a snack that is obviously not healthy?

2312 views
  Please review the “How to Make a Fat Loss Snack” section. You’ll notice that the program allows you to snack on anything you want. If the snack has a label, just make sure the calorie total is within 150 – 250. You’ll be able to read the “How to Make a Fat Loss Snack” section by clicking on the ...
Orange arrow If I start the 21 Day Metabolism Makeover program again, will my Eating Journal reset or disappear?

3473 views
  No. Everything that you enter into your Eating Journal will be saved permanently and you will always be able to review past journal days. The only section that resets when you modify your 21 Day Metabolism Makeover day is the “21 Day Makeover” tab....
Orange arrow Why am I not getting a grade from “My Fat Loss Coach” if I’ve already entered meals into my Eating Journal?

1854 views
  Your Fat Loss Coach will not give you a grade for today’s activity. It only gives grades for past days. Therefore, if you want to see your grade for today, you will have to wait until tomorrow. The system will wait for you to complete the required activities for the whole day....

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